Cooking Measurement

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Table of complete measuring equivalents for teaspoons, pints, fluid, ounces,tablespoons, cups, & more. Also includes the conversions for metric and U.S. systems of measurement.

1 tablespoon (tbsp) =3 teaspoons (tsp)
1/16 cup =1 tablespoon
1/8 cup =2 tablespoons
1/6 cup =2 tablespoons + 2 teaspoons
1/4 cup =4 tablespoons
1/3 cup =5 tablespoons + 1 teaspoon
3/8 cup =6 tablespoons
1/2 cup =8 tablespoons
2/3 cup =10 tablespoons + 2 teaspoons
3/4 cup =12 tablespoons
  
1 cup =48 teaspoons
1 cup =16 tablespoons
8 fluid ounces (fl oz) =1 cup
1 pint (pt) =2 cups
1 quart (qt) =2 pints
4 cups =1 quart
1 gallon (gal) =4 quarts
16 ounces (oz) =1 pound (lb)
1 milliliter (ml) =1 cubic centimeter (cc)
1 inch (in) =2.54 centimeters (cm)

Source: United States Dept. of Agriculture (USDA).

U.S. to Metric.

CAPACITYWEIGHT
1/5 teaspoon1 milliliter1 oz28 grams
1 teaspoon5 ml1 pound454 grams
1 tablespoon15 ml  
1 fluid oz30 ml  
1/5 cup47 ml  
1 cup237 ml  
2 cups (1 pint)473 ml  
4 cups (1 quart).95 liter  
4 quarts (1 gal.)3.8 liters  

Metric to U.S.

CAPACITYWEIGHT
1 milliliter1/5 teaspoon1 gram.035 ounce
5 ml1 teaspoon100 grams3.5 ounces
15 ml1 tablespoon500 grams1.10 pounds
100 ml3.4 fluid oz1 kilogram2.205 pounds
= 35 ounces
240 ml1 cup  
1 liter34 fluid oz
= 4.2 cups
= 2.1 pints
= 1.06 quarts
= 0.26 gallon
  

U.S. Liquid Measurements

Teaspoon Tablespoon Fluid ounce Gill Cup Pint Quart Gallon
1 teaspoon = 1 1/3 1/6 1/24 1/48 1/96 1/192 1/768
1 tablespoon = 3 1 1/2 1/8 1/16 1/32 1/64 1/256
1 fluid ounce = 6 2 1 1/4 1/8 1/16 1/32 1/128
1 gill = 24 8 4 1 1/2 1/4 1/8 1/32
1 cup = 48 16 8 2 1 1/2 1/4 1/16
1 pint = 96 32 16 4 2 1 1/2 1/8
1 quart = 192 64 32 8 4 2 1 1/4
1 gallon = 768 256 128 32 16 8 4 1

Imperial Liquid Measurements

Imperial teaspoon Imperial tablespoon Imperial fluid ounce Imperial gill Imperial cup Imperial pint Imperial quart Imperial gallon
1 imperial teaspoon = 1 1/3 1/6 1/30 1/60 1/120 1/240 1/960
1 imperial tablespoon = 3 1 1/2 1/10 1/20 1/40 1/80 1/320
1 imperial fluid ounce = 6 2 1 1/5 1/10 1/20 1/40 1/160
1 imperial gill = 30 10 5 1 1/2 1/4 1/8 1/32
1 imperial cup = 60 20 10 2 1 1/2 1/4 1/16
1 imperial pint = 120 40 20 4 2 1 1/2 1/8
1 imperial quart = 240 80 40 8 4 2 1 1/4
1 imperial gallon = 960 320 160 32 16 8 4 1

Dry Measurements

pintquartgallonpeckbushelcubic foot
1 pint = 11/21/81/161/640.0194
1 quart = 211/41/81/320.0389
1 gallon = 8411/21/80.1556
1 peck = 168211/40.3111
1 bushel = 64328411.2445
1 cubic foot = 51.42825.7146.42853.21430.80361